Meet the Founder

Like so many women, I found myself feeling stretched thin, juggling daily stress, mental overload, and way too many restless nights. After a stressful day, I often found myself pouring a glass of wine or drinking too much tequila during the week which led to restless nights and ultimately grogginess in the morning. I knew this was not sustainable, so I started doing research, which is when I discovered the many benefits of taking CBD, CBG and CBN regularly. 

I started looking for wellness support that felt natural, approachable and honest, something that could give me a calm mind and balance without the hangover or side effects of booze. But what I couldn’t find was a brand that truly spoke to women, our real lives, our changing hormones, and the quiet ways stress shows up day to day.

So I created Hemp & Hers.

This brand is rooted in transparency, education, and care. Each product has been carefully curated with our manufacturer in Colorado with the intent to support stress relief, better sleep, and a sense of balance, without the confusion or stigma that often surrounds hemp-based wellness.

Hemp & Hers isn’t about quick fixes. It’s about creating simple, daily rituals, that help women feel more grounded, rested, and in tune with their bodies, through every season of life.

Thank you for being here! 💕

-Ashley Victoria

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I Have Questions

CBD (Cannabidiol) is a naturally occurring compound found in hemp. It is non-intoxicating, meaning it won’t make you feel “high.”
CBD works with the body’s endocannabinoid system, which helps regulate stress, sleep, mood, inflammation, and overall balance.

CBG (Cannabigerol) is known as the “mother cannabinoid” because it’s the compound from which CBD and other cannabinoids develop in the hemp plant.

CBG is also non-intoxicating and is often used for more daytime support due to its clear, focused effects.

When CBD and CBG are used together, they create what’s known as the entourage effect, meaning they support each other’s benefits.

• CBD helps calm the nervous system

• CBG supports clarity, balance, and focus

Together, they offer calm without drowsiness, making them ideal for women balancing stress, work, hormones, and sleep.

CBD may help support the body’s natural stress response by interacting with the endocannabinoid system, which plays a role in mood regulation and balance. Many women use CBD to promote calm, ease daily stress, and support emotional well-being, without feeling sedated or “out of it.”

Yes. CBD is commonly used to support restful sleep, especially for those whose sleep issues are linked to stress or racing thoughts. Some people find CBD helps them fall asleep more easily and stay asleep longer. Consistent use may offer the best results.

Many women turn to CBD during perimenopause and menopause to support symptoms such as stress, sleep disturbances, mood changes, and occasional discomfort. While experiences vary, CBD may help promote balance during hormonal transitions.

No. Hemp & Hers products are made from hemp-derived CBD and contain less than 0.3% THC, meaning they are non-intoxicating and will not produce a high.

We recommend starting with a low dose (10–20 mg) and increasing gradually as needed. For sleep support, some women prefer slightly higher doses in the evening. Your ideal dose may depend on your body and wellness goals.

• CBD oils/tinctures: 15–45 minutes

• CBD gummies or capsules: 45–90 minutes

Daily consistency often leads to the most noticeable benefits.

Yes, many women incorporate CBD into their daily wellness routine. If you are pregnant, nursing, taking medications, or have a medical condition, please consult a healthcare professional before use.

Yes. All Hemp & Hers products are third-party lab tested for potency, purity, and safety. This ensures you’re receiving high-quality CBD with accurate cannabinoid levels and no harmful contaminants.

CBD does not directly alter or replace hormones, but it may indirectly influence how your body responds to stress, sleep and inflammation, which can affect overall hormonal balance.

Our products contain less than 0.3% THC; however, trace amounts may still appear on sensitive drug tests. If drug testing is a concern, consider THC-free options.

Yes! Hemp & Hers ships throughout the United States. Shipping options and delivery times are shown at checkout.

Due to the nature of wellness products, all sales are final unless an item arrives damaged or defective. Please contact us within 48 hours of delivery for assistance.